One of the most common questions we hear from parents is "is my child old enough?" At Impulse BJJ, children can start from age 4.
Ages 4 to 5: Tots
At this age the focus is on movement, balance, coordination and listening, taught through games built around BJJ. More about Tots.
Ages 6 to 8: Kids 1
Children learn fundamental positions, escapes and takedowns, with plenty of games to keep them engaged. More about Kids 1.
Ages 9 to 13: Kids 2
Classes become more technical, with positional sparring and a pathway into competition for those who want it. More about Kids 2.
The Benefits
BJJ builds confidence, focus, discipline and resilience. It is a no striking martial art, and children learn to control their partners safely and respectfully.