Walking into a martial arts academy for the first time can feel daunting. Here's exactly what happens at your free trial at Impulse BJJ.
Before You Arrive
Book your free trial by WhatsApp, phone or email. Wear sports clothing without zips or pockets: a rash guard or fitted T-shirt and shorts or leggings. Bring water and flip-flops. Remove jewellery and trim your nails.
When You Get Here
Park in the main car park at 14 Stapledon Road and come to reception about 10 minutes early. We'll show you the changing rooms and introduce you to the coach.
The Class
Classes start with a warm-up using movements specific to BJJ, like shrimping and bridging. The coach then demonstrates a technique, and you drill it with a partner. Beginners are paired with experienced, friendly members. You won't be thrown into hard sparring.
After Class
Ask anything you like. We'll explain the timetable and how membership works, with no pressure and no long term contracts.